Services

Individual Therapy

I provide weekly individual counseling for folks who may be struggling with a variety of mental health issues or who may be looking to develop stronger relationships with themselves or others. Our work together may take a variety of forms based on your needs, which can even change over time. We may meet for only a few sessions if you are looking for help with a particular problem or we may work together over the course of several months or years.

Clinical Consultation

Clinical consultation is an imperative aspect of our therapeutic work. To that end, I offer case consultation to fellow therapists who are looking to deepen their clinical work with their clients. This would be most beneficial for therapists who may have supervision provided to them at their job, but find that for whatever reason it is not sufficient. During our initial call we can discuss a frequency that best meets your needs. Unfortunately, I am not able to provide hours towards a clinical licensure.

Embodied Healing for Trauma/PTSD Group

This 5-week therapy group will focus on using yoga as a way to connect to and learn to regulate our bodies after experiencing trauma. Along with doing yoga, we will be processing our experience with yoga in a supportive, small group environment.

Sessions begin on January 7th, 2025 and will run through February 4th, 2025 from 5:30-7pm.

If you are interested in participating please contact me for more details.